Fit Pregnancy: My (imperfect) Journey
I’m happy to say that I’ve been able to remain quite active during my second trimester. I’m extremely grateful I can do as much as I do,...
Is it okay to exercise during pregnancy?
As a personal trainer and expectant mother, I hear the following questions quite often: Is it okay to exercise while pregnant? If so,...
Welcome!
Welcome to my blog! As a personal trainer who happens to be 22 weeks pregnant, I’m excited to share my journey, as well as tips to enjoy...
